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GHOST® Full Disclosure Label
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
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L-Citrulline
4G
Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers even better pumps without the potential for stomach discomfort caused by the additional acid (Citruline Malate)...and since it's vegan fermented, GHOST LEGEND® is Vegan Friendly!*
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Beta Alanine
3.2G
1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day. We've bumped up the dosage in GHOST LEGEND® to ensure you're getting the full 3.2G clinical dose in every serving...we've got your back legends.*
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Natural Caffeine
250MG
GHOST LEGEND® has 250MG of natural caffeine from coffee bean (per serving) for a smooth, clean kick and less crash.*
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Nitrosigine®
Nitrosigine®, is a patented pump ingredient that was clinically shown (over 30 supporting studies and 10 patents) to be 5x more effective than Arginine. GHOST LEGEND® packs a full 1.5G dose (per serving) of this premium, new-school pump ingredient...because long live the pump (no seriously, Nitrosigine® is scientifically engineered to last up to 6 hours).*